Ingredients : Antioxidant Supplements

Anti-oxidants are found in the highest concentration in berries and fruits which we normally do not include in our diets and which are also not always conveniently available. There are a lot of supplements available in the market, both naturally sourced and synthetic which provide an adequate supply over the counter.

Vitamins A, C, and E are the main ingredients of these anti-oxidants. Non-enzymatic anti-oxidants include Alpha tocopherol (vitamin E), Beta Carotene, Ascorbic acid (vitamin C), while enzyme based anti-oxidants include Superoxide dismutase (SOD), Glutathione peroxidase enzymeand catalase enzyme.